Liposuction downtime varies greatly from person to person.

However, there are proven ways to recover more quickly and achieve a smoother result.

Here are key strategies based on common post-operative symptoms.

1. Bruising & Swelling

• Wear compression garments at the right time
  You don’t need to wear them 24/7, but proper fit and correct timing are essential.
• Elevate the treated area
  For arms or legs, keep them raised—especially while sleeping—to reduce swelling.

2. Pain Management

• Cool during the first week
  When inflammation is the main source of pain, gentle cooling helps.
• Warm after hardening begins
  As tissues tighten, switching to warm compresses improves blood flow and eases discomfort.
• Always match your care to the cause of pain.

3. Fibrosis / Tightness (Contracture)

• Prioritize early treatment
  Arm areas often soften quickly, but some patients need up to six months.
• Radiofrequency therapy
  Devices like Indiba or, at our clinic, InMode Forma, can accelerate recovery.
• Boost circulation
  Light exercise and keeping the body warm are simple but powerful.

4. Scars

• Expect a small mark (about 5 mm)
  It’s best to plan assuming a faint scar will remain.
• Protect and hydrate
  Avoid touching, shield from sunlight, and moisturize daily.
• Advanced options
  Botox or Kenalog injections can improve stubborn scars.

Example Case

A patient who underwent upper-arm liposuction reported minimal swelling and bruising.

Her success came from strictly following post-op instructions—proper garments, balanced diet, and consistent gentle activity.

Key Takeaways

• Correct compression and elevation reduce swelling.
• Use cooling or warming depending on the stage of healing.
• Promote metabolism and circulation for faster tissue recovery.
• Begin scar care early and consistently.

Liposuction is one of the most demanding cosmetic procedures in terms of recovery.

With the right aftercare and guidance from your surgeon, you can shorten downtime and achieve the best possible result.

AVAN TOKYO Ginza Liposuction Clinic provides personalized post-operative support so every patient can recover quickly and beautifully.