Patients who achieve extremely sharp, refined upper arms after liposuction always share one common factor:

They were already disciplined about weight control.

Liposuction is not magic.

It is a contouring procedure designed to refine areas that do not respond to diet and exercise.

Why Fat Accumulates in the Upper Arms

Due to hormonal balance, women are especially prone to storing subcutaneous fat in:

• Upper arms
• Back
• Waist

The upper arms, in particular, are resistant to fat loss because they are not heavily activated in daily life.

The correct order is:

1. Proper diet control
2. Regular exercise
3. Reduce overall body fat
4. Then remove the stubborn fat surgically

This sequence is essential.

Case: BMI < 19 – Circumferential Arm Liposuction (6 Months Post-Op)

This patient had a BMI under 19 and maintained a slim body through disciplined lifestyle habits.

Because of that foundation, we were able to:

• Eliminate fullness at the arm base
• Reveal subtle deltoid definition
• Remove posterior arm heaviness

Refining small volumes in slim patients is technically more demanding, but the aesthetic outcome is often more striking and satisfying.

Postoperative Discipline Determines Long-Term Results

After liposuction, maintaining:

• Nutritional control
• Regular exercise
• Stable body weight

is crucial.

Liposuction is not the finish line.

It is the starting point of long-term body management.

Arm Liposuction at AVAN TOKYO

At AVAN TOKYO, we focus on:

• Anatomically precise fat removal
• 360° arm contour design
• Comprehensive postoperative care

Our goal is not just slimmer arms, but arms that look beautiful even in motion.

The ideal arm contour is achievable—with discipline and precision.